Supporting Your Healing After Surgery

It’s often thought that assisted living services are primarily used on a long-term basis, but in fact, many individuals can benefit from temporary elder care from a caregiver agency near Memphis. To support your recovery after surgery, Caring Companions provides transitioning home care, including healthy meal preparation.

When you watch this video, you’ll learn about the types of foods that can best support your recovery after surgery. You can boost your immune system by choosing oranges, kiwis, and strawberries for the extra vitamin C. Your immune system also needs plenty of lean protein from sources like low-fat dairy products, poultry, fish, and nuts. It’s important to eat enough fiber after surgery, since prescription painkillers often cause constipation. Old-fashioned rolled oats and prunes are excellent sources of fiber.